Strengthening Healthy Boundaries One-Day Outdoor Workshop

Exploring Self-Empowerment and Strengthening Healthy Boundaries

Time TBD – inquire if interested

Held near Albuquerque, New Mexico

Setting and maintaining healthy boundaries is fundamental to creating a happy, healthy, and balanced life. Unfortunately, as women, we are often not taught how to properly set healthy and sustainable boundaries for themselves, which may result in unfulfilling relationships that leave us feeling unmet, burned out, and/or lonely.

This experiential workshop is designed to support you in strengthening your connection with your innate wisdom and inner guidance system to cultivate boundaries that work for you. Set in the beautiful Sandia mountains near Albuquerque, we will resource ourselves via an earth-based spirituality in the presence of Nature to dissolve our blocks to inner knowing. The Medicine Wheel teaching provides a guiding philosophy for understanding our needs at any given moment, while Sacred Ceremony holds us in safety as we call forth and explore our power and strengths.

The workshop will begin at 7:00am, when we meet at MJ’s office at 9720 Candelaria Rd NE, Suite E, and will end at about 5pm. We will be hiking to the ceremony location, and you must be able to slowly walk 1 – 2 miles on uneven terrain. There are no toilets in the area. There is little to no cell phone service nearby, so please prepare accordingly.

Register here or contact MJ at mj@mjspiritmed.com.

Investment: $40-$100/person